INTERNATIONAL YOGA DAY CELEBRATION

 INTERNATIONAL YOGA DAY CELEBRATION

Date:21.06.2024

Chief Guest: Dr. P. Swamydhas, Principal, Dr. Sivanthi Aditanar College of Education,                                               Tiruchendur.

Usage: 

        In this session our college Assistant Professor  A.D. Vasanthy Vinolia Mam gave a welcome address with more important facts about yoga and its benefits. She also spoke something about the hygienic and how to keep our mind, body and soul control. Our Chief Guest gave a speech about yoga and meditation, and also how to keep our mind concentrating towards onething. Next our college Physical Directress mam gave some demonstrations  about the Suryanamaskaram  and also make us to do and gave some important instructions of doing when and how. She also gave  the benefits of doing Suryanamaskaram.



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